Cupón

Superfood: Cultivar sus propios super alimentos a partir de semillas

Superfood no es un término claramente definido, pero ha estado en boca de todos desde hace mucho tiempo. En principio, se refiere a las plantas que tienen proporciones particularmente altas de ingredientes que promueven la salud. Muchas de ellas son muy fáciles de cultivar en su propio jardín.
Pimpinela menor, algáfita (Sanguisorba minor)
{"list_position":0,"systype":"article","name":"Pimpinela menor, algáfita (Sanguisorba minor)","id":"SAN01","list_name":"tree-285"}
Verdolaga (Portulaca oleracea)
{"list_position":1,"systype":"article","name":"Verdolaga (Portulaca oleracea)","id":"POR02","list_name":"tree-285"}
Aguaymanto, uchuva (Physalis peruviana)
Certificación ecológica
{"list_position":2,"systype":"article","name":"Aguaymanto, uchuva (Physalis peruviana)","id":"PHY02","list_name":"tree-285"}
Ginseng (Panax ginseng)
Nuestra recomendación
{"list_position":3,"systype":"article","name":"Ginseng (Panax ginseng)","id":"PAN01","list_name":"tree-285"}
Berro de agua (Nasturtium officinale)
{"list_position":4,"systype":"article","name":"Berro de agua (Nasturtium officinale)","id":"NAS01","list_name":"tree-285"}
Lechuga del minero, Claytonia (Montia perfoliata)
Nuestra recomendación
{"list_position":5,"systype":"article","name":"Lechuga del minero, Claytonia (Montia perfoliata)","id":"MON02","list_name":"tree-285"}
Manzano 'Bittenfelder Sämling' (Malus domestica)
{"list_position":6,"systype":"article","name":"Manzano 'Bittenfelder Sämling' (Malus domestica)","id":"MAL02","list_name":"tree-285"}
Albahaca sagrada Tulsí (Ocimum sanctum, tenuiflorum)
¡Caliente!
{"list_position":7,"systype":"article","name":"Albahaca sagrada Tulsí (Ocimum sanctum, tenuiflorum)","id":"MA-OCI08","list_name":"tree-285"}
Quinoa (Chenopodium quinoa)
Best-seller
{"list_position":8,"systype":"article","name":"Quinoa (Chenopodium quinoa)","id":"MA-CHE03","list_name":"tree-285"}
Espárrago de los pobres (Chenopodium bonus-henricus)
{"list_position":9,"systype":"article","name":"Espárrago de los pobres (Chenopodium bonus-henricus)","id":"MA-CHE01","list_name":"tree-285"}
Armuelle verde (Atriplex hortensis)
Certificación ecológica
{"list_position":10,"systype":"article","name":"Armuelle verde (Atriplex hortensis)","id":"MA-0111","list_name":"tree-285"}
Col rizada 'Lerchenzungen' (Brassica oleracea convar. acephala var. sabellica)
{"list_position":11,"systype":"article","name":"Col rizada 'Lerchenzungen' (Brassica oleracea convar. acephala var. sabellica)","id":"MA-0109","list_name":"tree-285"}
Romero (Rosmarinus officinalis)
{"list_position":12,"systype":"article","name":"Romero (Rosmarinus officinalis)","id":"MA-0034","list_name":"tree-285"}
Canónigos de Corazón Lleno (Valerianella locusta)
{"list_position":13,"systype":"article","name":"Canónigos de Corazón Lleno (Valerianella locusta)","id":"MA-0031","list_name":"tree-285"}
Espinaca 'Matador' (Spinacia oleracea)
{"list_position":14,"systype":"article","name":"Espinaca 'Matador' (Spinacia oleracea)","id":"MA-0025","list_name":"tree-285"}
Perifollo liso (Anthriscus cerefolium)
Certificación ecológica
{"list_position":15,"systype":"article","name":"Perifollo liso (Anthriscus cerefolium)","id":"MA-0018","list_name":"tree-285"}
with 5 super food plants ideal for mixing your healthy green smoothie
Kit de varios artículos ¡Caliente!
{"list_position":16,"systype":"article","name":"'Green smoothie vegetables'","id":"MA-00122","list_name":"tree-285"}
5 plantas sanas súper beneficiosas para su bienestar
Kit de varios artículos
{"list_position":17,"systype":"article","name":"Kit de semillas 'Superfoods'","id":"MA-00103","list_name":"tree-285"}
7 plantas que nuestros antepasados hubieran comido
Kit de varios artículos
{"list_position":18,"systype":"article","name":"Kit de semillas: 'Paleo'","id":"MA-00100","list_name":"tree-285"}
Cambronera, bayas de Goji (Lycium barbarum)
Nuestra recomendación
{"list_position":19,"systype":"article","name":"Cambronera, bayas de Goji (Lycium barbarum)","id":"LYC01","list_name":"tree-285"}
Maca (Lepidium meyenii)
Nuestra recomendación
{"list_position":20,"systype":"article","name":"Maca (Lepidium meyenii)","id":"LEP01","list_name":"tree-285"}
Yerba Mate (Ilex paraguariensis)
{"list_position":21,"systype":"article","name":"Yerba Mate (Ilex paraguariensis)","id":"ILE01","list_name":"tree-285"}
Gotu Kola (Centella asiatica)
{"list_position":22,"systype":"article","name":"Gotu Kola (Centella asiatica)","id":"HYD011","list_name":"tree-285"}
Soja 'Envy' (Glycine max)
{"list_position":23,"systype":"article","name":"Soja 'Envy' (Glycine max)","id":"GLY02","list_name":"tree-285"}
Hinojo bronce (Foeniculum vulgare 'Purpureum')
{"list_position":24,"systype":"article","name":"Hinojo bronce (Foeniculum vulgare 'Purpureum')","id":"FOE01","list_name":"tree-285"}
Chufa (Cyperus esculentus var. sativus)
{"list_position":25,"systype":"article","name":"Chufa (Cyperus esculentus var. sativus)","id":"CYP01","list_name":"tree-285"}
Hierba de cucharas (Cochlearia officinalis)
Nuestra recomendación
{"list_position":26,"systype":"article","name":"Hierba de cucharas (Cochlearia officinalis)","id":"COC01","list_name":"tree-285"}
Flor de muerto (Chrysanthemum coronarium)
{"list_position":27,"systype":"article","name":"Flor de muerto (Chrysanthemum coronarium)","id":"CHR01","list_name":"tree-285"}
Planta de té (Camellia sinensis)
Nuestra recomendación
{"list_position":28,"systype":"article","name":"Planta de té (Camellia sinensis)","id":"CAM02","list_name":"tree-285"}
Coles de bruselas 'Noisette' (Brassica oleracea)
{"list_position":29,"systype":"article","name":"Coles de bruselas 'Noisette' (Brassica oleracea)","id":"BRA13","list_name":"tree-285"}
Brócoli 'Calabrese' (Brassica oleracea)
{"list_position":30,"systype":"article","name":"Brócoli 'Calabrese' (Brassica oleracea)","id":"BRA11","list_name":"tree-285"}
Repollo chino Pak Choi, Bok Choy (Brassica rapa, subsp. chinensis)
{"list_position":31,"systype":"article","name":"Repollo chino Pak Choi, Bok Choy (Brassica rapa, subsp. chinensis)","id":"BRA08","list_name":"tree-285"}
Nabicol alemán 'Bremer Scheerkohl' (Brassica napus var. pabularia)
{"list_position":32,"systype":"article","name":"Nabicol alemán 'Bremer Scheerkohl' (Brassica napus var. pabularia)","id":"BRA07","list_name":"tree-285"}
Hierba de Santa Bárbara (Barbarea vulgaris)
Nuestra recomendación
{"list_position":33,"systype":"article","name":"Hierba de Santa Bárbara (Barbarea vulgaris)","id":"BAR01","list_name":"tree-285"}
Armuelle rojo (Atriplex hortensis)
{"list_position":34,"systype":"article","name":"Armuelle rojo (Atriplex hortensis)","id":"ATR04","list_name":"tree-285"}
Sábila (Aloe barbadensis)
{"list_position":35,"systype":"article","name":"Sábila (Aloe barbadensis)","id":"ALO01","list_name":"tree-285"}
Cebollino chino (Allium odorum)
{"list_position":36,"systype":"article","name":"Cebollino chino (Allium odorum)","id":"ALL05","list_name":"tree-285"}
Moringa, árbol ben (Moringa oleifera)
¡Caliente!
{"list_position":37,"systype":"article","name":"Moringa, árbol ben (Moringa oleifera)","id":"1311","list_name":"tree-285"}
Yiaogulan (Gynostemma pentaphyllum)
{"list_position":38,"systype":"article","name":"Yiaogulan (Gynostemma pentaphyllum)","id":"1269","list_name":"tree-285"}
Rosella, Rosa de Jamaica (Hibiscus sabdariffa)
{"list_position":39,"systype":"article","name":"Rosella, Rosa de Jamaica (Hibiscus sabdariffa)","id":"1143","list_name":"tree-285"}
Trébol rojo (Trifolium pratense)
{"list_position":40,"systype":"article","name":"Trébol rojo (Trifolium pratense)","id":"1119","list_name":"tree-285"}
Mostaza de hoja china 'Red Giant' (Brassica juncea)
{"list_position":41,"systype":"article","name":"Mostaza de hoja china 'Red Giant' (Brassica juncea)","id":"1116","list_name":"tree-285"}
Remolacha roja 'Bull's Blood' (Beta vulgaris)
{"list_position":42,"systype":"article","name":"Remolacha roja 'Bull's Blood' (Beta vulgaris)","id":"1113","list_name":"tree-285"}
Col crespa 'Red Russian Kale' (Brassica oleracea convar. acephala var. sabellica)
{"list_position":43,"systype":"article","name":"Col crespa 'Red Russian Kale' (Brassica oleracea convar. acephala var. sabellica)","id":"1111","list_name":"tree-285"}
Achicoria amarga (Taraxacum officinale)
{"list_position":44,"systype":"article","name":"Achicoria amarga (Taraxacum officinale)","id":"1097","list_name":"tree-285"}
Raíz de perejil 'de Hamburgo' (Petroselinum crispum)
{"list_position":45,"systype":"article","name":"Raíz de perejil 'de Hamburgo' (Petroselinum crispum)","id":"1088","list_name":"tree-285"}
Komatsuna (Brassica rapa var. perviridis)
¡Caliente!
{"list_position":46,"systype":"article","name":"Komatsuna (Brassica rapa var. perviridis)","id":"1072","list_name":"tree-285"}
Amaranto pu?rpura (Amaranthus lividus)
{"list_position":47,"systype":"article","name":"Amaranto pu?rpura (Amaranthus lividus)","id":"1067","list_name":"tree-285"}
Col de Saboya 'Bonner Advent' (Brassica oleracea convar. capitata var. sabauda L.)
{"list_position":48,"systype":"article","name":"Col de Saboya 'Bonner Advent' (Brassica oleracea convar. capitata var. sabauda L.)","id":"1061","list_name":"tree-285"}
Lino, linaza (Linum usitatissimum)
{"list_position":49,"systype":"article","name":"Lino, linaza (Linum usitatissimum)","id":"1028","list_name":"tree-285"}
Bufera, ashwagandha (Withania somnifera)
Temporalmente fuera de stock Nuestra recomendación
{"list_position":50,"systype":"article","name":"Bufera, ashwagandha (Withania somnifera)","id":"WIT01","list_name":"tree-285"}
Crambe marítimo (Crambe maritima)
Temporalmente fuera de stock
{"list_position":51,"systype":"article","name":"Crambe marítimo (Crambe maritima)","id":"CRA01","list_name":"tree-285"}
Calabaza Hokkaido, potimarrón 'Red Kuri' (Cucurbita maxima) orgánico
Certificación ecológica Temporalmente fuera de stock Best-seller
{"list_position":52,"systype":"article","name":"orgánico","id":"BIO09","list_name":"tree-285"}
'Asian Greens' seed kit gift box with 5 oriental leafy vegetable varieties
Temporalmente fuera de stock Kit de varios artículos Totalmente nuevo!
{"list_position":53,"systype":"article","name":"Seed gift box","id":"A-ST00155","list_name":"tree-285"}

Un problema con muchos superalimentos y super semillas es que tienen que recorrer largas distancias y provienen de situaciones de cultivo poco claras en las que están parcialmente expuestos a la exposición a plaguicidas y gérmenes. Esto en realidad contrarresta el efecto positivo de las plantas y las semillas - para qué sirve el alimento más saludable cuando está contaminado con agentes tóxicos o patógenos? En el propio huerto no existe tal riesgo, y los súper alimentos de su propio jardín están seguros de ser exactamente como deberían ser: Super deliciosos y súper sanos.